Do you use a VPN?

If so which one do you use, why do you use it and why would you recommend it?

I'm currently considering signing up to a VPN. I haven't used one in ages and am currently leaning towards NordVPN as they consistently score highest in every review and comparison site, and they have been well known for years.

But what is your experience of using a VPN?

Until very recently bandwidth coniderations for something remote wasn't something I would factor in when looking to subscribe to any online service. But do any VPNs have limits on their server bandwidth? I want service that can provide 1Gbps download speeds.

The other thing I'm considering using it for is streaming services, to access programs not yet released in the UK on services such as US Netflix, Hula and Paramount+. In some reviews it states NordVPN does support access to US Netflix, but others say it doesn't always.