I will try and do that, but it says I have the most up to date version installed. I've also noticed that video clips are going weird on safari as well, but it doesn't crash?

---------- Post added at 09:17 ---------- Previous post was at 08:27 ----------

Seems it was a flash issue! I was able to find an Adobe created Flash uninstaller, which completely cleaned my Mac of flash and then I reinstalled it and now everything is in working order!