Uploading demos/intros

Hi, I'm new to this forum. I've visited the demo section and I'm surprised to see that there is no demos / intros from Delight here. I'm currently developing the group's page on Exotica wiki so if you want to have a look at it:
http://www.exotica.org.uk/wiki/Delight

I'd like to know how to upload them, I haven't found any links or explanations for this.

Alternatively I've already updated the following directory on Amigascne FTP so if I can't upload myself, I'd be glad if someone could go there and take everything then put it online here:
http://ftp.amigascne.org/pub/amiga/Groups/D/Delight/

Thank you for your help! :D